About
Embark on a transformative self-care journey with LuckeLife Wellness in this 3-unit online course designed to help you overcome mental health barriers and build a stronger, more supportive community. With a focus on tackling trauma, burnout, anxiety, limiting beliefs, and self-sabotage, this course offers expert guidance and support. In Unit 1, explore identifying and understanding mental health barriers. Unit 2 delves into practical strategies and tools to overcome these challenges. Finally, Unit 3 focuses on cultivating resilience and building a self-care routine for long-term well-being. By the end of this course, you'll have the knowledge and skills to navigate your mental health journey with confidence and create a positive impact on your personal and social surroundings.
You can also join this program via the mobile app. Go to the app
